Counseling in Lexington

Individual Counseling


Individual Adult Counseling

Individual counseling affords you to the time and opportunity to gain clarity, work through losses, and move forward at a speed which you direct.

Mona will work with you for 1 hour and 20 minutes.

Sessions are longer because clients have a tendency to make more progress over a short span of time.

Most individual adult clients come continuously for 6 to 8 weeks. Most clients then determine 2 sessions a month to be sufficient for several months. After about a total of 10 sessions, most clients are able to come for a session once a month or as needed.
Assisting you in remaining in
the now, but investigating options
for tomorrow based on the
experiences of the past.

Individual sessions consist of the use of Interpersonal theory followed/in addition by Rational Emotive Behavior theory and Solution Focused.
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